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Support Group Meeting, Aug 9th

Support Group Meeting, Aug 9th

Posted on August 5, 2011

Our monthly support group meeting is 6:30pm – 8:00pm the second Tuesday of the month.  This month we will be baking tasty seasonal pies. Join us and you can bake these in your own home with a...read more

Gluten Free Recipe – Pulled Pork in a Red Sauce

Gluten Free Recipe – Pulled Pork in a Red Sauce

Posted on July 15, 2011

Delicious gluten free recipe for pulled pork with a spicy chili rub. Ingredients Pulled Pork Marinate 1 bone in pork shoulder 1 cup cider vinegar 2 ½ cup water 1 cup ketchup Spicy Chili Rub 1 tsp paprika 2 tsp ground cumin 1 tsp cayenne pepper 1...read more

Gluten Free Brownie Recipe

Gluten Free Brownie Recipe

Posted on June 27, 2011

Enjoy an amazing gluten free brownie, moist and chewy. Ingredients 3.5 oz Sweet Ali’s Flour Mix (or other GF flour mix) ½ tsp salt ½ tsp baking powder ½ tsp xanthan gum (if not in flour mix) 2 oz unsweetened chocolate 4...read more

Finding Gluten in your Foods

Finding Gluten in your Foods

Posted on June 24, 2011

Gluten is in many types of foods. Breads, crisps, cakes, breakfast cereals and beer are the most obvious. However it is often used in popcorn coatings, communion wafers, gravy, soy sauce, vending machine coffee and...read more

What is Gluten???

What is Gluten???

Posted on June 22, 2011

Gluten is a protein found in wheat, rye, and barley. The gluten protein is formed when the flour is moistened & agitated, giving the dough it’s elastic characteristic. Once baked, the elastic nature of the...read more